About Me

The Heart Behind My Approach

• A gentle, trauma‑informed approach

• Real‑life understanding from decades of working exclusively with women

• A safe, confidential space where you’re truly heard

• Practical tools you can use immediately

• Flexible mobile sessions across East Lindsey

• Online sessions available nationwide

A message from me

Every Girl and woman deserves to feel calm, grounded, and in control of her life. Whether you’re struggling with anxiety, excessive thoughts, PTSD, Exams or the emotional impact of peri‑menopause or post‑menopause, you don’t have to navigate it alone.

I’m here to support you with compassion, understanding, and a therapeutic approach that’s tailored to the real world — your world.

I was born in St Neots, Cambridgeshire, and started out as a women’s mobile hairdresser straight after leaving school. I loved the connection, the conversations, and the privilege of supporting women through everyday life moments.

After having my children, we moved to Bawtry, and once they were a little older, I retrained as a fitness instructor. I worked in a large mixed gym, gaining experience and confidence, before opening my own women‑only gym in Rotherham. Creating a space where women felt safe, supported, and understood became a real passion.

When life brought me to the Skegness area, that passion simply evolved. I spent two years studying psychology with the Open University because I’ve always been fascinated by behaviour and the mind. That curiosity naturally led me into hypnotherapy, and today I specialise in Hypnotherapy for women's wellbeing particularly anxiety and the menopause transition— two areas I’ve personally struggled with over the years. I know how overwhelming they can feel, and I also know how powerful the right support can be.

My work now brings together everything I’ve learned from decades of working with women: compassion, real‑life understanding, and a down‑to‑earth approach that helps you feel calmer, more in control, and more like yourself again.

I’ve always worked with women — it’s the golden thread running through every chapter of my life.